Should You Be Brushing with Baking Soda Toothpaste?
Posted on 8/15/2025 by Viva Smiles Family Dental Office
Baking soda is a common household item that is often used for cleaning and deodorizing. But did you know that it can also be used for oral care? Baking soda toothpaste is becoming increasingly popular, but is it really a good choice for your teeth?
In this article, we will discuss the pros and cons of using baking soda toothpaste, so you can decide if it is right for you. We will also provide some tips on how to use baking soda toothpaste safely and effectively.
What is Baking Soda Toothpaste?
Baking soda toothpaste is a type of toothpaste that contains baking soda as the main ingredient. Baking soda, also known as sodium bicarbonate, is a mild abrasive that can help to remove plaque and stains from teeth. It is also a natural deodorizer, which can help to freshen breath.
Baking soda toothpaste is available over-the-counter at most drugstores and grocery stores. It is typically less expensive than other types of toothpaste.
Pros of Using Baking Soda Toothpaste
There are several potential benefits to using baking soda toothpaste, including:
•
It is effective at removing plaque and stains. Baking soda is a mild abrasive that can help to remove plaque and stains from teeth. This can help to improve the appearance of your teeth and make them feel smoother.
•
It is a natural deodorizer. Baking soda can help to neutralize bad breath by reducing the amount of bacteria in the mouth.
•
It is less expensive than other types of toothpaste. Baking soda toothpaste is typically less expensive than other types of toothpaste. This can be a significant savings, especially if you use toothpaste frequently.
•
It is readily available. Baking soda toothpaste is available over-the-counter at most drugstores and grocery stores.
Cons of Using Baking Soda Toothpaste
There are also some potential drawbacks to using baking soda toothpaste, including:
•
It can be abrasive. Baking soda is a mild abrasive, but it can still be abrasive enough to damage the enamel on your teeth. This can make your teeth more sensitive to hot and cold.
•
It can increase the risk of cavities. Baking soda can increase the pH of your mouth, making it more acidic. This can increase the risk of cavities.
•
It may not taste as good as other types of toothpaste. Baking soda has a slightly salty taste that some people find unappealing.
•
It may not be suitable for everyone. Baking soda toothpaste is not recommended for people with sensitive teeth, gums, or mouths.
How to Use Baking Soda Toothpaste Safely and Effectively
If you decide to use baking soda toothpaste, it is important to use it safely and effectively. Here are some tips:
•
Use a soft-bristled toothbrush. This will help to reduce the risk of damaging your enamel.
•
Brush gently. Do not scrub your teeth too hard.
•
Spit out the toothpaste after brushing. Do not swallow it.
•
Rinse your mouth with water after brushing. This will help to remove any remaining baking soda.
•
Do not use baking soda toothpaste more than twice a week.
Conclusion
Baking soda toothpaste can be a safe and effective way to improve your oral health. However, it is important to use it safely and effectively to avoid potential side effects. If you have any concerns about using baking soda toothpaste, talk to your dentist.
About - Georgetown, Giddings, & Wells Branch TX Learn about Viva Smiles Family Dental, our experienced team, and how we deliver expert, compassionate dental care using advanced technology in Central Texas. Georgetown, 1811 N Austin Ave # 101, Georgetown, TX 78626 - (512) 863-9555 - vivasmilesfamilydental.com - 8/25/2025 - Page Phrases: Dentist TX -
Baking soda is a common household item that is often used for cleaning and deodorizing. But did you know that it can also be used for oral care? Baking soda toothpaste is becoming increasingly popular, but is it really a good choice for your teeth?